The Virtual HIIT Workout Program by Better Me focuses on creating a stronger mindset that will improve your relationship with nutrition, training and ultimately yourself
Sweat with a 35-minute workout by @evolvewithmari
Designed by Certified Nutritionist @rnutridancefit
Train your mind & connect with your body guided by @kylarosa to integrate new habits
Gifts & Benefits
Get exclusive offers, gifts and benefits from our sponsors by signing up
Lawyer, Trainer & Health Coach. Eco-age contributor who strives to lead a healthy life-style through fitness.
Kyra La Rosa
Spiritual energy healing practitioner, certified Health Coach (INN) & Jivamukti yoga teacher.
Certified Nutritionist, IFBB Bikini Fitness Athlete and 21K Runner focused on helping you conquer healthy habits.
SUCCESS LOOKS LIKE THIS
Check these testimonials & transformations of our previous 21-Day Reset participants
Jalymar Salomón @salomonjaly / Actress, TV Host and Mom
Antonella @lasirena69 / Public Figure
Joselyn Salomon @joselynsalomon / Wife, Dancer & Choreographer
Are you ready to start?
Frequent Questions & Answers
What payment options do I have?
You can pay with debit and credit card, Google Pay and Apple Pay, or you can opt to pay your registration in 4 installments of $19.99 USD.
Can I join from outside the USA?
Yes! We're a virtual training program, available to everyone around the world.
Are the trainings live?
No, the workouts are previously recorded training sessions but we have live workouts twice a month, which recordings are available for you as well.
Is the nutrition plan personalized?
No, the nutrition plan goes over the general aspects but we offer the service of a personalized nutrition plan with Roy Narvaez.
Is this program a good fit for beginners?
Yes, our program is based on HIIT workouts and our trainer @evolvewithmari shows different variations for those who are beginners or have any type of injury.
What do I need to perform the workouts?
You'll need a mat, ankle weights, dumbbells, kettlebell, bench or step, medicine bowl (medium), sliding core discs, and resistance bands.
Will I get guidance from the trainer?
Absolutely! We're available on DMs and comments to answer any of your questions.
Join our on-site group training sessions in Miami, FL
Choose a time between 7:00 a.m., 9:00 a.m. or 10:00 a.m., and be part of our exclusive group. Limited spots available.