The HIIT Workout Program by Better Me focuses on creating a stronger mindset that will improve your relationship with nutrition, training and ultimately yourself

  • HIIT Workouts

    Sweat with a one hour workout by @evolvewithmari

  • Nutrition Plan

    Designed by Certified Nutritionist @rnutridancefit

  • Yoga

    Train your mind & connect with your body guided by @kylarosa to integrate new habits

  • Gifts & Benefits

    Get exclusive offers, gifts and benefits from our sponsors by signing up

  • Mariana Ramirez

    Lawyer, Trainer & Health Coach. Eco-age contributor who strives to lead a healthy life-style through fitness.

  • Kyra La Rosa

    Spiritual energy healing practitioner, certified Health Coach (INN) & Jivamukti yoga teacher.

  • Roy Narvaez

    Certified Nutritionist, IFBB Bikini Fitness Athlete and 21K Runner focused on helping you conquer healthy habits.


Check these testimonials & transformations of our previous 21-Day Reset participants

Jalymar Salomón @salomonjaly / Actress, TV Host and Mom

Antonella @lasirena69 / Public Figure

Joselyn Salomon @joselynsalomon / Wife, Dancer & Choreographer

Are you ready to start?

Frequent Questions & Answers

What payment options do I have?

You can pay with debit and credit card, Google Pay and Apple Pay, or you can opt to pay your registration in 4 installments of $19.99 USD.

Can I join from outside the USA?

Yes! We're a virtual training program, available to everyone around the world.

Are the trainings live?

No, the workouts are previously recorded training sessions but we have live workouts twice a month, which recordings are available for you as well.

Is the nutrition plan personalized?

No, the nutrition plan goes over the general aspects but we offer the service of a personalized nutrition plan with Roy Narvaez.

Is this program a good fit for beginners?

Yes, our program is based on HIIT workouts and our trainer @evolvewithmari shows different variations for those who are beginners or have any type of injury.

What do I need to perform the workouts?

You'll need a mat, ankle weights, dumbbells, kettlebell, bench or step, medicine bowl (medium), sliding core discs, and resistance bands.

Will I get guidance from the trainer?

Absolutely! We're available on DMs and comments to answer any of your questions.

Join our on-site group training sessions in Miami, FL

Special thanks to our sponsors

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Brands we've worked with

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Want to know more? Contact us