Power Flow Yoga

Experience the invigorating power of fun and dynamic Vinyasa sequences that enhance your body's strength and flexibility. Power Vinyasa offers fast-paced, full-body flows that not only boost your athleticism but also provide the mental benefits of a breath-focused practice.

Ideal for intermediate yogis seeking a challenging and energizing experience, this plan curated by Sarah Leyva combined with continuous movements to keep you fully engaged on the mat.