better me club
MIND, BODY + Life Transformation
It is not about being perfect. It is about your effort. And when you implement that effort into your life. Every single day, that’s where transformation happens. That is how change occurs. Keep going. Always remember why you started!
BETTER ME TRAINING METHOD
If you’re looking for weight loss, full body workouts will maximize calorie burn. In Better Me we train like a team, we are a community that helps each other to accomplish a common goal; to be better versions of ourselves.
The method is focus on HIIT workouts and Functionals Exercises to help you on your journey to weight loss and muscle tone.